This is the year that you shed a few pounds, quit that stressful job or take that long awaited vacation in some remote island where your body can heal for a few weeks. Or go for a walk. Those are good too. Or all of the above if you so wish. But if you're a programmer, this is probably going to be harder than it should be. Not because programming is particularly grueling or stressful. But because of how we've come to mold a programmer's work environment in this day and age. Many a time this involves small cramped spaces with little to no sunlight and a plethora of snacks overflowing from a makeshift kitchen. But it doesn't have to be.
In my time, I've eaten every snack food ava